Welcome to
Self-Defense Solutions

We are a martial art studio and fitness center that teaches a blended system of fighting arts that incorporate long range, short range, and ground fighting techniques. We also specialize in real world self-defense classes that utilize many of the same concepts learned in our more traditional classes, only streamlined for efficacy and ease of use for martial artists and non-martial artists, alike.

About Us

Our base style is Tae Kwon Do. Literally translated to "the foot, the hand, the way," Tae Kwon Do is a Korean martial art that utilizes linear blocks and strikes, and is widely known for its emphasis on the use of high kicks.

Known for its practical application of self-defense techniques, Kenpo combines the linear qualities of traditional Japanese martial arts with the circular aspects of Chinese Kung Fu. Its use of quick moves in rapid-fire succession while in close range, focusing primarily on the hands, makes it a great addition to the kicking art of Tae Kwon Do.

We also incorporate techniques and concepts from
Brazilian Jiu-Jitsu, a grappling art that finds its roots in Judo and Japanese Jujutsu. Utilizing choke holds and joint locks to subdue an opponent (primarily from a grounded position), it teaches that leverage, timing, and proper technique are more important than size and brute strength alone.

Because we are dedicated to making personal safety available to everyone, regardless of age, size, gender, or even time limitations, we also offer varying levels of self-defense and Personal Safety Workshops, incorporating numerous martial arts, as well as non-deadly force tactics. By focusing on simple concepts and basic techniques that are both easily remembered and readily available, we make personal safety easy and effective.

Each of our workshops can be tailored to meet the specific needs of those in attendance, and, with our variety of courses and our ability to come to your facility to train you, your staff and your loved ones, there are no more excuses for not giving yourself what you deserve:
PEACE OF MIND.